Possession drill with emphasis on inside play, which incorporates a dynamic system of changing roles and alternating between inside play and outside support. Decision-making in reduced space, patience in circulation and quick reconversion of roles within positional play are encouraged.
The center circle of the field (or similar space) is used, where three teams of four players are formed. A complete team and two players from another team are placed on the perimeter as support players. A full team (4) and the other two remaining players from the third team play inside, generating an 8 vs. 4 situation.
The team in inferiority defends in the center, while the team that keeps possession does so with the help of the outside players.
The roles change in rotation: the defending team goes to the outside, the outside team to the inside, and so on, as shown in the activity's graphic.
Look for intentionality in the pass to the inside game.
Coordination and constant mobility between linebackers and inside players.
Quickness in changing roles to maintain rhythm and intensity.
Body profile suitable for receiving between the lines.
Limit touches indoors or outdoors.
Count a number of previous passes to activate the change of roles.
Condition the progression only through inside passes (avoid only outside circulation).
Include a central joker that always plays in favor of the holder.
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