atletico_osasuna

JAGOBA ARRASATE, ROUND OF PASSES

1. Description of the exercise ⚽

Technical activation task oriented to work on the concept of "leaving face to face" to the teammate who arrives watching the game to facilitate offensive continuity. The objective is for the player who unloads to unmark himself later to receive the ball in front, integrating coordination and decision making at a high pace.

2. Organization and development 🏃‍♂️

  • Space: Middle zone with reference of 3 dummies (pikes or cones) simulating opponents.

  • Disposition:

    • Two rows facing each other (one on each side of the space).

    • Two balls in play simultaneously to increase dynamism.

  • Sequence:

    1. Each ball starts from one of the rows with a pass to the teammate.

    2. The receiver faces the player coming in front of him.

    3. After unloading, he performs support or breakaway to receive again.

    4. The action is repeated continuously with high rotation.

4. Tips / Main aspects 📌.

  • Profiled body to see the partner coming from the front.

  • Tight and precise passing on unloading to facilitate continuation.

  • Coordination and verbal communication ("face", "come back") to synchronize movements.

  • Maintain a progressive activation rhythm, prioritizing technical quality over speed in the first repetitions.

3. Variants 🔄

  • Change direction of the pass (vertical, diagonal) and type of subsequent unmarking.

  • Introduce limited time or number of touches to increase the speed of execution.

  • Place an offensive wild card in center support to work third man.

  • Vary the position of the opposing dummies to condition the orientation of the control.

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AGE

COMPLETION 3X1 +2
13+, 16+, 18+

Nº PLAYERS

COMPLETION 3X1 +2
8

DIFFICULTY

COMPLETION 3X1 +2
3

SPACE

COMPLETION 3X1 +2
30x30

PORTERS

COMPLETION 3X1 +2
0

NECESSARY MATERIAL

iconos-app-2024-02-23T143146.735.png
Cones: 2
iconos app (72)
Balls:1-5
iconos app (64)
Bibs: 1 color
iconos app (69)
Dolls: 3
iconos app (61)
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iconos app (74)
Goalkeeping regulation: 3