Specific exercise to train situations of numerical superiority on the wing (3×2 and 2×1) with the objective of progression and cross to the area, where the forwards work on the coordination of movements and completion depending on the "tempo" of the center. Verticality, decision making in width and offensive timing are stimulated.
A band space is delimited where 3×2 or 2×1 situations are generated from a combinative sequence.
The objective is to progress as vertically as possible, finding the optimal baseline or lateral area for centering.
After progression, a pass into space is executed to enable the player who centers.
In the penalty area, the forwards work on coordinated movements (near post, far post, penalty area), synchronized with the moment of the pass.
The exercise can be developed in alternating lanes or rotating roles to involve all players.
⏳ Tempo of unmarking: the striker must attack the finishing zone in sync with the center, not before.
🧠 Reading the band gap: deciding when to accelerate and when to attract.
📍 Of fensive positioning: correctly occupy the 3 lanes of the area to maximize shooting options.
🗣️ Communication between band and area to anticipate intentions and reinforce automatisms.
Change the superiority structure (start in 2×1, move to 3×2 with support).
Limit the number of touches on the wing to force precision and speed.
Add an extra defender in the area to increase the difficulty of the center-remate.
Propose low, aerial or second line (back pass) crosses.
Introduce defensive transition after completion.
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