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MOURINHO TECHNICAL PHYSICAL CIRCUIT

Objective: physical work, with the component of actions with the ball. One-on-one finishing, against the goalkeeper.

Development: The starting point is 3 positions, in which players will rotate after each action. In all of them there is a physical action before coming into contact with the ball, so they are real situations, close to the physical-technical demands and requirements that are developed in a match.

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AGE

COMPLETION 3X1 +2
18+

Nº PLAYERS

COMPLETION 3X1 +2
6

DIFFICULTY

COMPLETION 3X1 +2
3

SPACE

COMPLETION 3X1 +2
midfield

PORTERS

COMPLETION 3X1 +2
1

NECESSARY MATERIAL

iconos-app-2024-02-23T143146.735.png
Cones: 3
iconos app (72)
Balls:1-5
iconos app (64)
Bibs: 1 color
iconos app (69)
Dolls:
iconos app (61)
-
iconos app (74)
Goalkeeping regulations: