fc_barcelona

HANSI FLICK, RONDO 3X3+3

objective description of the exercise: ball possession in a reduced space, with directionality in the attack, looking for a distant man.

organization and development: the playing field is divided into two equal parts. In the center line that delimits the two spaces, 2 goals are placed in order to score goals on both sides. Two goals can be made with 4 pikes, a team of 3 players performs neutral support and the other two teams face each other. In the zone where the game starts, a superiority of 4 against 2 is generated. The team that is in superiority, will try to contact the player who is far away, who is in the other field, so that this one, with a contact, tries to score a goal in any of the two goals.

  • adapting the number of contacts to the level of the players
  • can be adapted to more players
  • to do it with a goal in the middle with two spades and a goalkeeper defending it in both directions.
  • that the shot at the goal must be taken without prior control

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AGE

strength endurance circuit
16+, 18+

Nº PLAYERS

strength endurance circuit
9

DIFFICULTY

strength endurance circuit
4

SPACE

strength endurance circuit
30x30

PORTERS

strength endurance circuit
0

NECESSARY MATERIAL

iconos-app-2024-02-23T143146.735.png
Cones: 0
iconos app (72)
Balls:1-5
iconos app (64)
Bibs: 3 colors
iconos app (69)
Dolls:
iconos app (61)
4
iconos app (74)
Goalkeeping regulations: