juventus

ALLEGRI, ACTIVATION ROUNDTABLE

1️⃣ Exercise Description

A technical passing situation is proposed in a Y-formation, with at least 6 players, where oriented control behind the back of the imaginary defender and quick association through the wall are worked on. The objective is to automate specific technical gestures: body orientation, proper profiling and passing after oriented control, choosing one of the two exit sectors (right or left).

2️⃣ Organization and Development

📍 Organization:

  • Space: 30×20 meters approximately.

  • Players: Minimum 6 players distributed in a Y-shape (one at the base, two at the sides, and three at the vertices for continuity).

  • Material: Balls, cones to mark the structure of the Y.

⚙️ Development:

  • The player at the base starts with a pass to the center vertex.

  • The receiver performs oriented control with the proper body profile, bringing the ball behind the imaginary defender's back.

  • Decide which sector to exit from (left or right).

  • Make a wall with the partner of the chosen sector and continue the circulation.

  • After each action, players rotate positions.

4️⃣ Tips and Highlights

🎯 Keys to the Exercise:

  • Precise and efficient oriented control, taking the ball to the free space with gestural quality.

  • Reading the imaginary rival positioning: orientation of the body and previous look.

  • Synchronization on the wall, taking care of timing and speed of execution.

  • Fluid rotation of roles to maintain rhythm and concentration.

3️⃣ Variants

🔄 Possible Adaptations:

  • Introduce a passive or movement-limited defender to condition control.

  • Playing with one touch in the lateral sectors to increase speed.

  • Extend the distance to work on long displacements or reduce it to emphasize precision.

  • Perform the action with orientation changes behind the wall, simulating an exit to the opposite side.

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AGE

16+, 18+

Nº PLAYERS

6

DIFFICULTY

4

SPACE

midfield

PORTERS

0

NECESSARY MATERIAL

iconos-app-2024-02-23T143146.735.png
Cones: 6
iconos app (72)
Balls:1-5
iconos app (64)
Bibs: 1 color
iconos app (69)
Dolls: 3
iconos app (61)
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iconos app (74)
Goalkeeping regulation: 3