Exercise focused on improving passing accuracy and quality of reception under tension, simulating passing actions in tight spaces with directional control. We work on body orientation, passing timing and the ability to play with the first touch after receiving correctly.
Two pikes are placed simulating a door through which the ball must pass. At both ends two zones are delimited, where two pairs of players are placed (one in each zone). The objective is to pass the ball between zones through the gate, with the requirement that the receiving player controls and directs the ball to his partner, who must be ready to return a precise pass on the first touch without the need for correction.
The task is repeated continuously, alternating roles within each pair.
Take care of the receiver's body profile to facilitate the continuity of the pass.
Accuracy and tension in the pass: neither loose nor excessively strong.
Coordination between partners to ensure the flow of the exercise.
Attention to the first contact: it must be oriented, not neutral.
Reduce the width of the door to increase the technical requirements.
Limit control and passing touches (e.g. 2 touches maximum).
Add a progression in which players are in constant lateral movement.
Introduce a passive defender to condition the reception.
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