passing and control actions, offensive and defensive 1×1 situations, duels, finishing and shooting situations near the goal.
In a space of approximately half a field, a central strip is marked. It starts simultaneously from both sides, so it is a very dynamic exercise, and in which the participation of the goalkeepers is essential.
After a pass, the receiving player performs a drive around the lateral cone and enters into action to perform the attack against the defender. The defender, after giving the pass, performs an acceleration to position himself in the defensive zone of the action.
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