A positional game in which we work on numerical equality in the central zone to promote interior circulation and subsequent progression to the outer lanes with arrival to finishing areas. The objective is to attract in the central zone to free the outside offensive players and facilitate the completion with offensive accompaniment and surveillance of the second play.
Space: Midfield, divided into three longitudinal zones (a central strip and two offensive zones).
Teams: Two teams of 6 players each:
4 vs 4 in the central strip.
2 players from each team in the opposing offensive zone.
Regulations:
The objective of the team in possession is to make an effective sequence of passes in the central zone.
After that, progress to one of the offensive zones to generate a finishing situation.
One or two central players must accompany the ball for finishing and second plays, while the others balance defensively.
Look for attraction and fixation in the center before change of orientation or vertical pass.
Timing so that the outside players can synchronize their unmarking.
Coordination between those who arrive at the auction and those who remain as coverage.
Fundamental communication and body orientation to execute passes between lines.
Limit the number of touches in the central area to increase the speed of circulation.
Introduce offensive jokers to facilitate progression.
Condition the arrival of central players to a certain number (e.g., only 1 can arrive to finish).
Reversing offensive and defensive roles after each attack to maintain high intensity.
Add transition after loss to generate real reorganization behaviors.
You cannot see the exercise video, courses, and other important content,
because this content is ONLY allowed for subscribers.
You can have access now, subscribe to the best website for trainers.
currently in place.
+1000 exercises,activities from the best trainers in the world, for you !!!!.
Easy, intuitive, simple... without complicated explanations.
https://toplidercoach.com/registrarse/
