Exercise designed to automate the mechanisms of high pressure according to the own tactical system, prioritizing the compactness, orientation of the opponent and recovery in the opponent's field. Interline coordination, orderly aggressiveness and the reduction of the opponent's time and space from the start of the ball are trained.
The opposing team starts the play from its goalkeeper, trying to progress in the game.
Our team positions itself according to the defined tactical system (e.g. 1-4-4-4-2, 1-4-3-3-3...) to execute an organized and active high pressure.
The objective is to force:
Errors in the opponent's exit.
Recoveries close to the opponent's area.
To push the game towards predefined pressure zones (flanks or inside lanes).
We work with continuity in the plays and with adjusted repetitions, seeking to identify individual and collective behaviors in the pressure.
Coordination between lines to close passing lines and guide the game.
Synchronization in pressure jumps, especially from the first defender.
Use of the rival goalkeeper as a reference for pressure activation.
Compact the equipment to a maximum depth of 20-25 meters, maintaining the high block structure.
Change the opponent's system (e.g. 3+1, 4+2...) to adapt the pressure.
Add goal condition after recovery in less than X seconds.
Introduce offensive jokers to simulate disadvantageous pressure.
To allow counterattacks by the opponent if he overcomes the first line, in order to train retreat.
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