tottenham

DEFENSIVE TRANSITION COUNT

Objective: to mechanize defensive movements in transition of the 2 central defenders and the defensive midfielder.

Organization and development: The field is marked with three lanes that cover the width of the front of the area and that will serve to give order to the attackers. The action always starts by simulating a loss by the two central midfielders or the center midfielder, to later suffer an attack in transition by the attacking team. The defending team will try to nullify this attack through lateral clearances or by forcing the attackers to lose the center in their attack and go out to the grated area, which will be considered a good defensive action of the 3 players working in inferiority.

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AGE

strength endurance circuit
16+

Nº PLAYERS

strength endurance circuit
9

DIFFICULTY

strength endurance circuit
3

SPACE

strength endurance circuit
midfield

PORTERS

strength endurance circuit
1

NECESSARY MATERIAL

iconos-app-2024-02-23T143146.735.png
Cones: 0
iconos app (72)
Balls:1-5
iconos app (64)
Bibs: 2 colors
iconos app (69)
Dolls:
iconos app (61)
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iconos app (74)
Goalkeeping regulations: