Oriented possession drill focusing on ball mobility between sectors and reading changes of direction. We encourage play in superiority (6×2) to improve circulation, concepts of width and decision making in relation to when to keep and when to change the game.
Four teams of four players are formed.
The space is divided into 3 equal sectors.
At each moment, 3 teams are in offensive phase, with 2 players in each sector (total 6 per sector), and the remaining team performs the defensive pressure divided in pairs: 2 players per sector.
The objective in each sector is to complete a given sequence of passes (e.g. 5 in a row).
Once this is achieved, they must make a change of direction to the adjacent sector, where the other two defenders come into play.
If the offensive team loses the ball, it exchanges roles with the defending team.
The game is continuous, promoting fluidity and quick reaction after loss or recovery.
📏 Maintain amplitude and body orientation to facilitate the change of sector.
🗣 Constant communication between sectors to anticipate the pass.
🔄 Work after loss: immediate transition to defensive role.
⛔ Control defensive intensity to maintain the proper learning pace.
↔️ Change the direction of play (horizontal ↔ vertical).
⏱ Limit time of possession per sector to increase pressure.
🔵 Introduce interior wildcards to facilitate the connection between sectors.
🧠 Establish tactical rules: minimum two touches, mandatory inside passes, etc.
You cannot see the exercise video, courses, and other important content,
because this content is ONLY allowed for subscribers.
You can have access now, subscribe to the best website for trainers.
currently in place.
+1000 exercises,activities from the best trainers in the world, for you !!!!.
Easy, intuitive, simple... without complicated explanations.
https://toplidercoach.com/registrarse/
