Exercise focused on ball recovery in numerical inferiority and quick offensive transition to an outside target. We work both the defensive organization and the ability to launch the attack immediately towards a distant player, with the intention of finishing the action.
In a delimited space, 5 players in possession face 3 players in inferiority.
The goal of the team with 5 is to maintain possession.
If the team with 3 players recovers the ball, their priority is to connect with an advanced player (positioned out of space) who acts as a transition receiver.
The forward player has the option of finishing in one of the two small goals placed in front.
After a loss, the team that was in possession can quickly retreat and try to intercept the shot.
Stimulate the intensity and defensive synchronization of the team in inferiority.
Emphasize the speed of transition after recovery, without the need for unnecessary passes.
Encourage the constant unmarking and reading of the game of the advanced player.
Value the immediate reaction of the team that loses the ball as part of the concept of negative transition.
Limit the number of touches of the forward player (1 or 2 maximum).
Enter timer after recovery to switch on within 3-4 seconds.
Change the number of players in possession (e.g. 6v3 or 4v2) to adjust the difficulty.
Reinforce defensive work with points for recovery without fouls
You cannot see the exercise video, courses, and other important content,
because this content is ONLY allowed for subscribers.
You can have access now, subscribe to the best website for trainers.
currently in place.
+1000 exercises,activities from the best trainers in the world, for you !!!!.
Easy, intuitive, simple... without complicated explanations.
https://toplidercoach.com/registrarse/
