Exercise designed to work on offensive tactical concepts according to the height of the ball in the opponent's field, with special attention to the structured regression of the game towards the start and the organized exit in the face of high rival pressure. The aim is to internalize collective mechanisms of exit from high areas towards own field to restart and progress in a structured way.
The exercise begins with a positional rondo in the center of the field, with numerical superiority to ensure conservation.
At a certain moment, the ball is moved back towards the goalkeeper, simulating a tactical decision to restart in the face of high pressure.
The opposing team activates a high block pressure.
The team in possession must overcome this pressure and progress according to its starting automatisms (for example, starting in 3, starting in rhombus, staggered starting...).
Once the pressure is overcome, the team progresses unchallenged towards the goal to complete the sequence.
Reinforce the collective interpretation of the context: when to progress and when to restart.
Goalkeeper: key piece to guide the exit and attract pressure.
Players must maintain structure and functional breadth, without losing positional references.
Ideal to reinforce the game model in phases of restart, exit and progression after recovery or high rival pressure.
Change the number of players in the round and the type of pressure to simulate different scenarios.
Introduce progressive active opposition as the zone progresses.
Limit the time to make the exit and reach the end zone.
Mark mandatory intermediate zones to ensure progression inside or outside.
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