Exercise oriented to the development of the third man concept and the occupation of interior zones to generate numerical superiority. Synchronization in the movements and clarity in the technical actions of passing, control and body orientation are sought.
A square delimited with spades is formed, where players are placed on the sides and within the central space.
Side players must synchronously enter the square to participate in the sequence.
A circulation is made with the objective of looking for the third man and playing face-up, facilitating the continuity of the game.
Rotations between positions must be fluid and constant, allowing mobility and appearance in interior areas.
Work on the proper body orientation to receive and give continuity.
Encourage synchronized mobility and emergence times.
Observe the clarity of the third man's action: pass, control and unloading.
Prioritize the creation of superiority in interior areas.
Change the orientation of the game (horizontal or vertical).
Include passive or active opposition in the center.
Introduce limitation of touches.
Expand to a structured round with tactical objectives.
You cannot see the exercise video, courses, and other important content,
because this content is ONLY allowed for subscribers.
You can have access now, subscribe to the best website for trainers.
currently in place.
+1000 exercises,activities from the best trainers in the world, for you !!!!.
Easy, intuitive, simple... without complicated explanations.
https://toplidercoach.com/registrarse/
