manchester_united

ERIK TEN HAG 4X4X4+2

1. Description of the exercise

Exercise focused on the orientation of the attack towards the goal, working especially on the search for the third man and the change of orientation as tactical tools to find favorable finishing situations. Ideal for refining circulation and clarity in offensive play.

2. Organization and development 📐

In a rectangular field, 3 teams of 4 players are formed. In the center of the space, a narrower strip is delimited with two goals facing each other. A 4×2 is played in one of the halves, where the team in possession tries to find the joker in the central strip, which must be left facing the goal to facilitate a shot on goal.
If it is not possible to progress towards that goal, the team can change orientation towards the opposite zone, starting a new 4×2 with the same objective of connecting with the central joker and finishing.

4. Tips or main aspects 🎯

  • Clarity in the concept of the third man: attract, release and activate.

  • Technical quality and body profile to receive and leave face.

  • Good space occupation to facilitate orientation changes.

  • Decision making between progressing or restarting the attack depending on the context.

3. Variants 🔄

  • Limit the touches of the joker or the holder after receiving.

  • Add a defender in the center strip to make connection more difficult.

  • Change the type of goal (mini goal, real goal with goalkeeper).

  • Count goals only if there is a previous combination with a third man.

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AGE

16+, 18+

Nº PLAYERS

14

DIFFICULTY

4

SPACE

40x30

PORTERS

0

NECESSARY MATERIAL

iconos-app-2024-02-23T143146.735.png
Cones: 0
iconos app (72)
Balls:1-5
iconos app (64)
Bibs: 3 colors
iconos app (69)
Dolls:
iconos app (61)
2
iconos app (74)
Goalkeeping regulations: