XAVI HERNÁNDEZ,CIRCUITO FÍSICO

ORGANIZATION-DESCRIPTION

Objective: activation at the beginning of the session, agility, speed, coordination. Physical work by groups

Organization and development: we establish the necessary working rows, without too much density of players in each one of them. We perform a linear work, in which we can develop different physical-technical capabilities depending on whether we use it as a warm-up or with concepts more oriented to physical work.

DATOS DE LA ACTIVIDAD

AGE

13+

Nº PLAYERS

12

DIFFICULTY

1

SPACE

30x30

PORTERS

0

CATEGORY

MATERIAL NECESARIO

iconos app - 2024-02-23T143146.735
Conos: 4
ball
Balones:0
iconos app - 2024-02-23T104519.475
Petos:
iconos app - 2024-02-23T150314.190
Muñecos:
107
-
108
Portería reglamento:

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