LEIPZIG

FRAMEWORK ROSE COMPLETION PHYSICAL COMPONENT

ORGANIZATION-DESCRIPTION

description objective exercise: physical resistance work, we add real actions with the ball, which makes it much more motivating.

organization and development: the players start from three different positions. After each repetition, they move to the next position. Each player performs a physical action before coming into contact with the ball. Afterwards, an action with the ball is performed as shown in the animation of Marco Rose's exercise. It is important to control the time of exit in each position, so that the activity is coordinated. 

DATOS DE LA ACTIVIDAD

AGE

13+, 16+, 18+

Nº PLAYERS

6

DIFFICULTY

3

SPACE

midfield

PORTERS

1

CATEGORY

Cadet +, Youth +, Pro

MATERIAL NECESARIO

iconos app - 2024-02-23T143146.735
Conos: 4
ball
Balones:6-10
iconos app - 2024-02-23T104519.475
Petos: 1 color
iconos app - 2024-02-23T150314.190
Muñecos:
107
-
108
Portería reglamento:

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