Physical Technical Agility Agility Speed 1×1. This is a competitive activity in which two teams can compete against each other.
A player is pitted against an opponent from the other team, with the objective of covering an agility and speed circuit as quickly as possible. When they reach the central stage, the coach introduces a ball so that a 1×1 action takes place with the idea of finishing in any of the three small goals that are enabled for this purpose.
main objective: to work on physical aspects of agility and speed.
secondary objective: finishing after one-on-one in a confined space
You cannot see the exercise video, courses, and other important content,
because this content is ONLY allowed for subscribers.
You can have access now, subscribe to the best website for trainers.
currently in place.
+1000 exercises,activities from the best trainers in the world, for you !!!!.
Easy, intuitive, simple... without complicated explanations.
https://toplidercoach.com/registrarse/
