NIKO KOVAC TECHNICAL PHYSICIST WORK AT W

ORGANIZATION-DESCRIPTION

description objective exercise: we can perform this exercise, either as activation in the main part of the session, or as a physical workout giving it the component we want to work (speed, strength, aerobic power, etc).

organization and development: Placed in W-shaped posts, we perform a passing action, and then perform a physical action until we reach the position of the next post.

Depending on the direction we give to the intermediate post, we can work on different physical aspects. We can also work on the pass, changing its height, making small conduction or turns.

DATOS DE LA ACTIVIDAD

AGE

10+, 13+, 16+, 18+

Nº PLAYERS

7

DIFFICULTY

2

SPACE

40x30

PORTERS

0

CATEGORY

Infantile +, Cadet +, Juvenile +, Pro

MATERIAL NECESARIO

iconos app - 2024-02-23T143146.735
Conos: 5
ball
Balones:1-5
iconos app - 2024-02-23T104519.475
Petos: 1 color
iconos app - 2024-02-23T150314.190
Muñecos:
107
-
108
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