Technical exercise oriented to the passing and support mechanism with emphasis on the "face-off" action. The aim is to automate the correct orientation of the body when receiving, and the precise delivery of the ball in optimal conditions for the progression of the game.
A circular space is delimited with several players distributed equidistantly around the perimeter.
One or more players work inside as linebackers.
Passing sequences are made to the inside support, who must control and "face" the next player, facilitating the continuity of the pass.
The emphasis is on pass quality, body profile and control orientation.
Progressive pacing and changes in meaning can be introduced to increase cognitive demand.
🎯 Firm and directed pass to the foot farthest from the support.
🧠 Constant work on the body profile to receive guidance.
🗣 Verbal and nonverbal communication between passer and receiver.
🔄 Fluid rhythm without losing precision: technique over speed.
🔁 Rotation of the inner supports after each action.
🟢 Include a second ball in circulation to work on divided attention.
⛔ Add a passive defender to condition the pass orientation.
🎯 Establish scores for successful sequences without technical errors.
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