Exercise that combines offensive and defensive duels (2×2) with fast transitions and attacks in reduced space. The asymmetry of goals promotes different tactical intentions: direct progression towards big goals and organized defense against distributed attacks on small goals.
In a medium-small rectangular space, pairs (2×2) face each other continuously. One team attacks and defends a large goal, while the other team attacks and defends two small goals, placed laterally or diagonally.
Each action ends with a goal, theft or ball exit, and a new pair is quickly activated or roles are reversed, encouraging immediate transitions and dynamic play.
Maximum intensity in duels and transitions.
Quick decision in offensive phase: dribbling, passing or finishing.
Defensive compactness to protect goal areas.
Reading the type of goal to defend/attack to adjust tactical behavior.
Reverse roles after each action to work on the two phases.
Limit the time of possession to finish.
Add an offensive wild card to generate momentary superiority.
Introduce different scores depending on the goal (higher value for big goal, for example).
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