Exercise of high physical intensity with a technical-tactical component, which combines driving at a high pace, passing action (wall) and a structured attack sequence with finishing. Ideal for working on the transition from physical effort to technical decision making, while respecting the synchronization of movements.
The player starts with a wall and driving at a high pace, covering a medium distance.
Upon reaching the central zone (starting point), a structured offensive action is initiated:
Combination passes and previously defined movements between several players.
Finishing to goal with the intervention of 2-3 players (depending on the design).
Important: fluid rotation of participants to keep the rhythm and roles well distributed.
Demand maximum intensity in driving without losing control of the ball.
Fast technical transition after physical effort: precise passing and clear decision making.
Coordination in offensive movements: supports, breaks, timing.
Control the rotation of players to avoid accumulation or loss of rhythm.
Change type of initial pass (short wall, deep pass).
Add defensive opposition in the offensive sequence.
Vary driving path (zigzag, with obstacles).
Include goalkeeper for actual completion or marking of goal zones.
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