Multidirectional finishing exercise with a high physical component, combining different reception profiles and shooting distances. The player must adapt to each situation, alternating direct finishing and passing depending on the sequence, developing specific resistance and technical quality under fatigue.
Four groups are organized in different positions around the area.
An active player receives 4 consecutive balls from each group:
Each ball arrives from a different position (front, side, back pass, diagonal...).
The player must finish or pass, as previously indicated (for example: two shots and two assists).
After finishing, it rotates and a new player enters.
Demand high intensity in every action without losing technical quality.
Working on rapid reading of each stimulus: pass or fail?
Oriented control and body profile according to the direction of the pass.
Active recovery between sets to maintain pace and accuracy.
Modify the order or type of service (driving, tense pass, center).
Introduce passive or active opposition to increase difficulty.
Alternate dominant and non-dominant leg in the finalizations.
Include goalkeeper to increase realism.
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