bournemouth

IRAOLA, COMPLETION

objective description of the exercise: Completion of actions in close and unopposed situations.

organization and development: 3 players a few meters from the edge of the area, perform finishing actions, supported by a player further back who provides them with balls. The actions are performed with continuity and high tempo, multiple actions can be performed depending on what we are looking for or the characteristics of our attacking players.

Perform it as quickly as possible

Prevent players from kicking too close to the goalkeeper, always behind the penalty spot.

Coordination of movements

  • introduce advocates

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AGE

strength endurance circuit
13+, 16+, 18+

Nº PLAYERS

strength endurance circuit
4

DIFFICULTY

strength endurance circuit
4

SPACE

strength endurance circuit
midfield

PORTERS

strength endurance circuit
1

NECESSARY MATERIAL

iconos-app-2024-02-23T143146.735.png
Cones: 4
iconos app (72)
Balls:6-10
iconos app (64)
Bibs: 1 color
iconos app (69)
Dolls:
iconos app (61)
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iconos app (74)
Goalkeeping regulations: