Organization and development: The team is divided into two blocks, one will assume the defensive role and the other the attacking role.
A defender comes out from the back, after performing a physical action, and goes to the edge of the area, where she makes a clearance on a frontal ball introduced for that purpose.
At the same time another ball is introduced, with the objective that three attackers, after having done their physical work, play a 3×1, with the highest possible speed with the objective of scoring a goal.
Variants: 3×2, 2×1, 1×1 actions can be performed according to the sense we want to give to the activity.
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