Organization and development: The team is divided into two blocks, one will assume the defensive role and the other the attacking role.
A defender comes out from the back, after performing a physical action, and goes to the edge of the area, where she makes a clearance on a frontal ball introduced for that purpose.
At the same time another ball is introduced, with the objective that three attackers, after having done their physical work, play a 3×1, with the highest possible speed with the objective of scoring a goal.
You cannot see the exercise video and other important content,
because this content is ONLY allowed for subscribers.
You can have access now, subscribe to the best website for trainers.
currently in place.
+1000 exercises and activities from the best trainers in the world, for you !!!!. Easy, intuitive, simple... without complicated explanations.
https://toplidercoach.com/unete-a-nosotros-subscripcion/
You cannot copy content of this page
