liverpool

KLOPP, 4 vs 4 +1 AND TRANSITION

🧠 1. Exercise description

Small-space match drill with numerical superiority (4×4+1), whose main objective is to maintain possession under pressure, encouraging immediate activation after loss and the management of the quick offensive transition by the team that recovers the ball.

🧩 2. Organization and development

  • In a delimited space (adjustable to the number and level of players), a 4×4 + 1 neutral joker is played, always in support of the team in possession.

  • The team with superiority works to keep the ball as long as possible, without goalkeeper support or finishing on goal.

  • When the trailing team regains possession, it makes a quick offensive transition:

    • This transition can be conditioned by number of passes (e.g. 3 passes) or by time (e.g. 6 seconds).

  • Once the offensive transition is completed, the roles of the teams are reversed and the sequence is repeated.

  • The neutral player remains active throughout the task, staying with the team in possession.

🎯 4. Tips or main aspects

  • 🔄 Immediate reaction after loss, both in pressure and positioning.

  • 🧠 Quick decision making during transition to maximize time advantage.

  • 📐 Intelligent use of the joker to generate passing lanes and retain possession.

  • 🗣️ Constant communication to organize pressure or attack after recovery.

🔄 3. Variants

  • 🔁 Modify the superiority (e.g. 5×4 or 4×3 +1) to vary the complexity.

  • ⏱️ Limit the number of touches according to the technical level.

  • 🧍‍♂️ Add mini-porteries to give final meaning to the offensive transition.

  • 🔁 Change the neutral player after each sequence to involve everyone.

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AGE

16+, 18+

Nº PLAYERS

11

DIFFICULTY

4

SPACE

double area 40x33

PORTERS

2

NECESSARY MATERIAL

iconos-app-2024-02-23T143146.735.png
Cones: 0
iconos app (72)
Balls:1-5
iconos app (64)
Bibs: 3 colors
iconos app (69)
Dolls:
iconos app (61)
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iconos app (74)
Goalkeeping regulations: