bayern_munich

KOMPANY, BALL DELIVERY

📋 Description of the exercise

A specific tactical drill for training ball release against high pressure , applicable to real-life match situations where the opposing team presses high. It focuses on structural coordination based on the system of play , understanding the opponent's positioning , and managing risk in sensitive areas close to your own goal.

🗂 Organization and development

  • In a space delimited according to the graphic , the team in possession is arranged according to the desired playing system (e.g. 1-4-3-3, 1-3-5-2…).

  • The opposing team also positions itself according to its system (1-4-4-2, 1-4-2-3-1…), executing coordinated high pressure .

  • The objective is to make a clean exit of the ball from the goal , using:

    • Short game.

    • Third man.

    • Mobility of pivots and laterals.

  • Ball losses in this phase can generate dangerous transitions , which increases the tactical, technical and concentration demands.

  • We work with fluidity and repetition , alternating roles to also train pressure.

🎯 Key Aspects / Tips

  • Strengthen coordination between goalkeeper, center backs and pivots .

  • Emphasize the use of numerical superiorities created with the goalkeeper and third man.

  • Work on the immediate reaction after a loss to avoid dangerous transitions.

  • Encourage the use of appropriate profiles and back-pressure-oriented play .

🔁 Variants

  • Modify the opposing team's system to create new pressure patterns .

  • Include an exit timer (e.g. 6 seconds to advance to zone 2).

  • Allow only inside or only outside exit, to condition the analysis and decision.

  • Add quick completion objective after passing the first line .

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AGE

16+, 18+

Nº PLAYERS

12

DIFFICULTY

4

SPACE

double area 40x33

PORTERS

1

NECESSARY MATERIAL

iconos-app-2024-02-23T143146.735.png
Cones: 0
iconos app (72)
Balls:1-5
iconos app (64)
Bibs: 2 colors
iconos app (69)
Dolls:
iconos app (61)
2
iconos app (74)
Goalkeeping regulations: