A specific tactical drill for training ball release against high pressure , applicable to real-life match situations where the opposing team presses high. It focuses on structural coordination based on the system of play , understanding the opponent's positioning , and managing risk in sensitive areas close to your own goal.
In a space delimited according to the graphic , the team in possession is arranged according to the desired playing system (e.g. 1-4-3-3, 1-3-5-2…).
The opposing team also positions itself according to its system (1-4-4-2, 1-4-2-3-1…), executing coordinated high pressure .
The objective is to make a clean exit of the ball from the goal , using:
Short game.
Third man.
Mobility of pivots and laterals.
Ball losses in this phase can generate dangerous transitions , which increases the tactical, technical and concentration demands.
We work with fluidity and repetition , alternating roles to also train pressure.
Strengthen coordination between goalkeeper, center backs and pivots .
Emphasize the use of numerical superiorities created with the goalkeeper and third man.
Work on the immediate reaction after a loss to avoid dangerous transitions.
Encourage the use of appropriate profiles and back-pressure-oriented play .
Modify the opposing team's system to create new pressure patterns .
Include an exit timer (e.g. 6 seconds to advance to zone 2).
Allow only inside or only outside exit, to condition the analysis and decision.
Add quick completion objective after passing the first line .
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