leipzig

MARCO ROSE, COMPETITION REACH ZONES

1️⃣ Description of the exercise

Possession with directionality in reduced space, oriented to work on the team's ability to progress and look for depth, even sacrificing players in the development zone. It favors quick decision making and game interpretation in high pressure contexts.

2️⃣ Organization and development

🔲 4×4 format in a space of approximately 30×20 meters. The field is divided into two zones with an imaginary or visible line. The objective is to progress and enter the opponent's zone, either:

  • Driving the ball,

  • Or by a pass to a teammate who has occupied that area.

The team that manages to score (enter with control in the opponent's zone) stays on the field, while the team that loses rotates and rests. The activity is developed with high intensity and competitive rhythm, very close to real match situations.

4️⃣ Tips or main aspects

💡

  • Encourage the timing of the player occupying the deep zone: he must appear at the right moment.

  • Stimulate the holder's vision and body orientation before deciding whether to risk or insure.

  • Observe how the team reorganizes itself after losing personnel in the processing zone.

  • Enhance intensity and concentration, as it is a short, competitive and demanding task.

3️⃣ Variants

🔁

  • Limit the number of touches per player (e.g. 2 touches).

  • Add wildcards on the outside to facilitate progression.

  • Allow progression only by passing and not by driving.

  • Reward progression with a goal if a defined technical action (final pass, shot, etc.) is performed after entering.

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AGE

13+, 16+, 18+

Nº PLAYERS

12

DIFFICULTY

4

SPACE

40x40

PORTERS

0

NECESSARY MATERIAL

iconos-app-2024-02-23T143146.735.png
Cones: 0
iconos app (72)
Balls:1-5
iconos app (64)
Bibs: 3 colors
iconos app (69)
Dolls:
iconos app (61)
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iconos app (74)
Goalkeeping regulations: