chelsea

MARESCA, 4X3 IN LATERAL SECTOR AND COMPLETION

objective description of the exercise: positional play, superiority on the wing and progression in the game to look for the striker

organization and development: we generate a situation with the specific players of the position on the wing. We play a 4×3 with the objective of finding the forward who is marked by a defender. If it is possible to connect, the striker will play a 1×1 with the objective of scoring a goal.

  • do not dwell on numerical superiority on the wing, as this superiority will disappear if you stay too long in that sector.
  • generate other types of numerical superiority in the external sectors
  • adapting the exercise to other systems
  • not using a defender against the striker and allowing the striker to finish unopposed
  • whether offside exists or not

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AGE

16+, 18+

Nº PLAYERS

9

DIFFICULTY

4

SPACE

whole field

PORTERS

1

NECESSARY MATERIAL

iconos-app-2024-02-23T143146.735.png
Cones: 4
iconos app (72)
Balls:1-5
iconos app (64)
Bibs: 2 colors
iconos app (69)
Dolls:
iconos app (61)
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iconos app (74)
Goalkeeping regulations: