Exercise designed to work on the withdrawal of the last defensive line after a loss in the central area, with focus on the reorganization of the line of 4 and the offensive transition after recovery in the area close to the own goal. The aim is to automate defensive tactical responses and generate structured exit alternatives according to the criteria of the game model.
A loss in the central zone is simulated with the team deployed offensively.
The defensive line (4 players) must quickly retreat to an organized defensive position.
After recovering the ball, an effective exit is sought towards small goals, which represent the positions of the forward players.
Depending on the team's model, after the recovery, one of the fullbacks is allowed to move inside, generating a more structured outlet or supporting inside play.
Retreat: quick adjustment of distances and heights between defenders.
Constant communication and immediate collective reorganization.
After recovery: clear decision between inside or outside exit, depending on the tactical profile of the team.
Excellent for reinforcing defense-attack transition behaviors and consolidating structural responses in non-possession phase.
Modify the stall point (higher or lateral) to train different withdrawal trajectories.
Include a second line of rival pressure that makes it difficult to get out of the game.
Alternate between fast output (direct transition) or progressive output (association).
Work with a stopwatch or time limit to finish after recovery.
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