A technical-tactical exercise designed to improve oriented control under imminent pressure and speed and accuracy in passing . It simulates a real-life game situation where time and space are determined by the arrival of opposing pressure , encouraging quick and effective decision-making .
The exercise is based on a sequence of two passes + completion .
Offensive players must execute oriented control and quick passing , optimizing the limited time before receiving pressure .
The defenders start with a running handicap , which delays their arrival by a few seconds.
This time must be used by attackers to correctly execute the sequence: first pass, oriented control, second pass, and completion.
The action ends with a shot on goal or a pass to a mini-goal , depending on the design.
Reinforce the quality of the first touch (directed and intentional).
Emphasize firm passing and the proper receiver profile .
Train to read the space and time available under pressure.
Promote mental and technical agility to make quick decisions without losing precision.
Reduce the handicap time or vary your path to adjust the degree of pressure.
Limit the number of touches or introduce mandatory control with the non-dominant leg .
Increase the number of players involved or introduce a pre-completion wall .
Set score by speed of execution or accuracy of final pass .
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