Exercise oriented to dynamic passing with constant mobility, working on walls, technical interactions and space occupation. Associative game automatisms are reinforced with good body orientation and fluid rhythm.
A rhombus is structured with a player in the center, who acts as a support for combinations.
Sequences with walls are initiated, circumventing the symbolic presence of a doll representing passive opposition.
After the combination action, the ball circulates to other corners of the rhombus, following a closed sequence that ends at the starting point.
Players rotate positions, encouraging adaptation to different roles and passing profiles.
Demand technical precision and good body profile in each pass.
Encourage continuous mobility and rational occupation of space.
Take care of the times on the wall and the synchronization between players.
Maintain an increasing pace without losing quality in execution.
Limit touches in each zone.
Reverse the direction of the sequence.
Add a second player in the center for double wall actions.
Introduce final pass with driving or change of direction.
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