Mixed offensive-defensive drill that trains finishing in numerical superiority (2×1) and the ability to recover defensively to balance in inferiority. A usual match situation is simulated: fast attack with disorganized defense and the need for a defender to retreat.
The exercise starts from the defensive partner.
One of the defenders drives the ball and passes to an attacker in front of him.
That attacker, together with his teammate, initiates a 2×1 action to goal in front of the only defender left initially.
The defender who made the pass must make a longer run, simulating a running defensive transition, to try to arrive and generate numerical equality (2×2) before the completion takes place.
The goal of the attackers is to take advantage of time superiority; the goal of the defenders is to delay or prevent the goal by anticipating or covering.
In defense:
Temporize the 2×1, avoid being overwhelmed in the first instance.
The retreating player must read the optimal moment to intervene without disorder .
In attack:
Ensure quick passing and decision making to take advantage of superiority.
Synchronization between carrier and free player to generate the best passing line.
In both cases: maximum intensity, realism and time control.
Change the distance of the retreating defender's path to modify the handicap time.
Allow a limitation of touches or time to finish for the attacking team.
Include real goalkeeper or mini-goals according to the tactical intention.
Repeat the action from different profiles of the field to work on bilaterality.
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