description of the objective of the exercise: Work on the ball exit, with progression in the game until completion and defensive work on the line of 4 in a low block.
organization and development: the exercise consists of several phases: a first phase in which we perform an exit of the ball in numerical superiority with the aim of progressing in the game and perform unopposed finishes, to, immediately after, perform defensive work in line of 4 in inferiority against 6 attackers.
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