borussia_dortmund

NURI SAHIN, POSSESSION AND TRANSITION

1. 📝 Exercise description

Exercise focused on maintaining possession in numerical superiority (6×3) and the management of pressure after loss from the offensive and defensive point of view. The aim is to enhance the effective circulation of the ball, recovery after loss, and quick transition defense-attack with change of direction and completion.

2. 🧩 Organization and Development

  • A 6×3 possession is played in a delimited space.

  • The team with 6 players seeks to keep the ball and achieve a sequence of passes in order to finish in one of the two small goals.

  • If the defending team (3 players) recovers the ball, they must avoid the immediate pressing of the opposing team, perform an effective change of direction and:

    • Finish as soon as possible.

    • Or, if a variant is introduced, to make a series of previous passes before being able to shoot at goal (provocation rule).

4. 🎯 Tips or main features

  • In possession: clear play structure, width and constant support.

  • After loss: activate immediate collective pressure on the ball.

  • In offensive transition: change the direction of the game quickly to disorganize the opponent.

  • Ideal exercise to train the collective tactical reaction, both offensive and defensive, in real game contexts.

3. 🔄 Variants

  • Alter the number of touches allowed according to the desired level or physical load.

  • Change the number of passes required to finish (3, 5, etc.).

  • Introduce a neutral or wildcard zone to facilitate the change of orientation.

  • Allow only goal after vertical pass or break after recovery.

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AGE

16+, 18+

Nº PLAYERS

12

DIFFICULTY

3

SPACE

40x40

PORTERS

0

NECESSARY MATERIAL

iconos-app-2024-02-23T143146.735.png
Cones: 0
iconos app (72)
Balls:+10
iconos app (64)
Bibs: 2 colors
iconos app (69)
Dolls:
iconos app (61)
4
iconos app (74)
Goalkeeping regulations: