PELLEGRINI, ACTIVATION

Activity for the beginning of the session, as a warm-up to move on to the main part. Technique of strokes and mobility.

The players go out in pairs. They perform two actions, the first one, a header to a small goal to a ball thrown by a coach, and then perform a cross and finish with a precision pass to other small goals.

• no more than 5 minutes, otherwise it becomes monotonous.
• change the strokes ,head, volley, first touch
• put real goalkeepers in some of the regulation goals

• assistants or players can be used to help place the balls and then rotate them.
• increase speed, as time goes by