Objective: Maintain possession of the ball in an 8×4 superiority, in which 4 players provide support on the perimeter. The mobility of the inside players is encouraged, looking for support continuously. If we do not limit the touches of the inside players, and leave them free touch, we also encourage driving actions. The achievement of a goal is when an inside player contacts an outside support and this one returns to a player of that team, but different from the one who gave him the pass.
Organization and development:We observe the positioning according to the animation of the exercise. The outside linebackers play with a one-touch limitation and cannot be pressed behind the field boundaries. The rest of the players play free touch.
It is a physically demanding exercise in terms of the pace of play.
An important rule is to require a pass between inside players after using a joker, as this avoids repetition of passes with the joker and encourages inside play and rhythm.
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