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THIAGO MOTTA, POSITIONAL RONDO 4X4+3

1. 📝 Exercise description

Exercise of possession in numerical superiority (7×4) with a focus on dominating the center of the field, seeking to maintain the initiative and direct the game towards areas of progression. Directionality and spatial references are incorporated by means of goals that simulate the positions of the most advanced players according to the game system.

2. 🧩 Organization and Development

  • A 4×4 is played in a reduced space, to which 3 jokers are added in favor of the team in possession:

    • 1 interior joker (central zone).

    • 2 external jokers (lateral supports).

  • The objective is to keep the ball and progress with tactical intent, seeking to score on goals positioned as references to real offensive zones.

  • The goals act as indicators of offensive positioning and force the team to direct possession with criteria.

4. 🎯 Tips or main features

  • Prioritize functional breadth and depth with wildcards.

  • Inside joker: to act as a connector and guide the game.

  • Side jokers: provide consistent passing lanes and maintain structure.

  • Excellent for working on meaningful conservation and tactical understanding of the direction of attack in the construction zone.

3. 🔄 Variants

  • Rotation of jokers after each sequence to encourage active participation.

  • Limit the number of touches to increase circulation speed.

  • Add a defensive wild card to condition interior passing lanes.

  • Change the location of the goals to simulate different systems (e.g., wide ends or midfielders in the center lane).

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AGE

16+, 18+

Nº PLAYERS

11

DIFFICULTY

4

SPACE

whole field

PORTERS

0

NECESSARY MATERIAL

iconos-app-2024-02-23T143146.735.png
Cones: 0
iconos app (72)
Balls:1-5
iconos app (64)
Bibs: 3 colors
iconos app (69)
Dolls:
iconos app (61)
4
iconos app (74)
Goalkeeping regulations: