brentford

THOMAS FRANK, BALL DELIVERY

🧩 1. Exercise description

Tactical exercise to work on the organized ball exit from zone 1, with the participation of the goalkeeper, two central defenders and two midfielders. The objective is to progress with control through the rational occupation of spaces, generating interior passing lines and simulating a clean exit in the face of rival pressure.

🗺 2. Organization and development

  • The field is delimited in three vertical lanes: two outside and one in the center.

  • Participants: goalkeeper, 2 central defenders and 2 midfielders.

  • The midfielders move and provide support in the central lane.

  • Development:

    • The team initiates the start from the goal.

    • By means of short passes and combinations, they try to advance the ball until it ends up in the small goals, located at the back and representing the passing line.

    • You can work with or without opposition, depending on the objective.

🎯 4. Tips or main aspects

  • Goalkeeper must act as the first generator of superiority.

  • Open centerbacks, profiled to give continuity to the game.

  • Midfielders must read spaces and passing lines, avoiding being in line.

  • To favor third man and orientation changes in front of the middle block.

🔄 3. Variants

  • Include pressure from 2 or 3 rival players to condition the exit.

  • Limit the number of touches or require lane changes.

  • Include lateral jokers (offensive wingers) for outside exit.

  • Introduce progression towards the middle zone with passage to interiors after overcoming pressure.

You cannot see the exercise video, courses, and other important content,

because this content is ONLY allowed for subscribers.

You can have access now, subscribe to the best website for trainers.

currently in place.

+1000 exercises,activities from the best trainers in the world, for you !!!!.

Easy, intuitive, simple... without complicated explanations.

                                                                                                                                                    https://toplidercoach.com/registrarse/

 

AGE

16+, 18+

Nº PLAYERS

6

DIFFICULTY

4

SPACE

midfield

PORTERS

1

NECESSARY MATERIAL

iconos-app-2024-02-23T143146.735.png
Cones: 0
iconos app (72)
Balls:1-5
iconos app (64)
Bibs: 2 colors
iconos app (69)
Dolls:
iconos app (61)
2
iconos app (74)
Goalkeeping regulations: