objective description of the exercise: Physical work of resistance, with technical component of passing, lateral centers and finishing.
organization and development: players start from 5 different positions. In 3 of these positions balls must be placed. Passing sequences are initiated, in the correct time, to perform an inside wall with completion and then two actions of lateral cross and finish with arrival to the area.
main tips:
concentration so that the timing of the action is correct
sufficient number of balls
alternate goalkeepers, so that they do not get exhausted easily
variants:
limiting the number of contacts to the ball
the finishers can only score a goal with one contact.
Crosses may be bounced only once in the field. No low crosses are allowed, neither with two or more bounces.
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