The objective is to attack 2 small goals while defending two others. The task is developed with continuity. Every time the attack is finished or after a certain marked time (30" approximately), one of the pairs that was participating is changed. The pair that scores a goal stays on the court.
It is important that the activity does not lose rhythm. We encourage offensive and defensive duels, as well as other concepts such as coverage, help, or splitting and unmarking.
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