We seek with this exercise, situations of reduced spaces, for sessions in which we want to produce accelerations and decelerations but that many sprints are performed.
3×3 positional matches. There are 3 small games in which we place the players according to our system of play. From here we generate attacks to small and big goals. Relationships are established between the players according to their usual positions.
With this exercise, we are looking for situations of reduced spaces, for sessions in which we want to produce accelerations and decelerations but with a lot of sprints. Normally at the beginning of the week. The teams are formed of 9 field players to work in numerical equality, but we can also put a joker in the central game, which would generate a 10×9 superiority or play 4×4 in the central space.
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