Ejercicios de rondos en fútbol.
rome

MOURINHO RONDO PHYSICAL CIRCUIT AND 1VS1

Objective: technical physical work, reduced spaces, duels and intense pressure.

organization and development: the activity starts in a round (adapt the dimensions to the type of physical work we want to do and the quality of the players). When the players who press, intercept the ball or receive a certain number of passes, each player goes out on one side of the round to perform a physical circuit of agility-coordination-speed, to finish with a 1×1 in a fast action in the delimited space of the large area.

ACTIVITY DATA

AGE

Ejercicios para entrenar la salida de balón
13+, 16+, 18+

Nº PLAYERS

Ejercicios para entrenar la salida de balón
14

DIFFICULTY

Ejercicios para entrenar la salida de balón
3

SPACE

Ejercicios para entrenar la salida de balón
midfield

PORTERS

Ejercicios para entrenar la salida de balón
1

NECESSARY MATERIAL

icons app - 2024-02-23T143146.735
Cones: 6
ball
Balls:6-10
icons app - 2024-02-23T104519.475
Bibs: 2 colors
icons app - 2024-02-23T150314.190
Dolls:
107
-
108
Goalkeeping regulations:

You cannot see the exercise video, courses, and other important content,

because this content is ONLY allowed for subscribers.

You can have access now, subscribe to the best website for trainers.

currently in place.

+1000 exercises,activities from the best trainers in the world, for you !!!!.

Easy, intuitive, simple... without complicated explanations.

                                                                                                                                                    https://toplidercoach.com/registrarse/