Ejercicios de rondos en fútbol.
rome

MOURINHO RONDO PHYSICAL CIRCUIT AND 1VS1

Objective: technical physical work, reduced spaces, duels and intense pressure.

organization and development: the activity starts in a round (adapt the dimensions to the type of physical work we want to do and the quality of the players). When the players who press, intercept the ball or receive a certain number of passes, each player goes out on one side of the round to perform a physical circuit of agility-coordination-speed, to finish with a 1×1 in a fast action in the delimited space of the large area.

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AGE

COMPLETION 3X1 +2
13+, 16+, 18+

Nº PLAYERS

COMPLETION 3X1 +2
14

DIFFICULTY

COMPLETION 3X1 +2
3

SPACE

COMPLETION 3X1 +2
midfield

PORTERS

COMPLETION 3X1 +2
1

NECESSARY MATERIAL

iconos-app-2024-02-23T143146.735.png
Cones: 6
iconos app (72)
Balls:6-10
iconos app (64)
Bibs: 2 colors
iconos app (69)
Dolls:
iconos app (61)
-
iconos app (74)
Goalkeeping regulations: