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THOMAS FRANK, POSITIONAL COMBINATION AND ATTACK 5X5 DEFENSE

🧠 1. Exercise description

A comprehensive tactical exercise that seeks to establish automatic offensive moves from the goalkeeper , based on the structure of the team's playing system (default 1-4-3-3) . It also allows for training in coordination between lines and simulating real-life confrontations between the team's offensive and defensive structures , adapting to the team's own playing style.

🧩 2. Organization and development

🔹 Part 1: Combinative actions from the goalkeeper

  • Structured ball exits from the goal are simulated, in round format by both profiles (left and right) .

  • The team works with a line of 4 defenders, a defensive pivot and three offensive midfielders + wingers + forward .

  • Automations such as:

    • Exit with open sides and staggered centers.

    • Reception of the pivot to rotate or filter.

    • Active participation of the goalkeeper according to the model.

🔹 Part 2: Central Zone Showdown (5x5)

  • After completing both exit sequences, a 5-on-5 match takes place in the center strip of the field.

    • Defensive team : the 4 defenders + 1 pivot.

    • Offensive team : 2 attacking midfielders + 2 wingers + 1 center forward.

  • This confrontation puts into practice tactical organization , play between the lines , running away from the finishing zone and containment in the medium or low block .

🎯 4. Tips or main aspects

  • 📐 Structural coherence at the exit : respect distances, width and height.

  • 🧠 Decision making based on the game model : choose to filter, fix, or toggle.

  • 🔄 Organized transition between combinative phase and real confrontation .

  • 🗣️ Communication and coordination along the lines , especially between the pivot and the defense.

🔄 3. Variants

  • 🔁 Adapt the base system (e.g. 1-4-2-3-1, 1-3-5-2) according to the game model.

  • 🔄 Include goal or scoring zones after the 5×5 phase to add an objective.

  • ⚙️ Limit the time or number of touches to speed up circulation.

  • 🔁 Incorporate offensive wildcards to facilitate connections in intermediate sectors.

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AGE

16+, 18+

Nº PLAYERS

10

DIFFICULTY

4

SPACE

midfield

PORTERS

3

NECESSARY MATERIAL

iconos-app-2024-02-23T143146.735.png
Cones: 0
iconos app (72)
Balls:1-5
iconos app (64)
Bibs: 2 colors
iconos app (69)
Dolls:
iconos app (61)
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iconos app (74)
Goalkeeping regulations: