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Exercises and activities on our website
You can access activities, workouts, exercises performed by the world's top trainers. You can implement them or get ideas for your sessions.
The study of the great coaches and their training is focused through the work on their game systems. You will be able to see how to implement a game system from the most basic to the most Pro.
If you are a coach who works with the base, you will know that variety is a decisive factor in your training sessions. Here you will find a fundamental support for your daily work.
There is a lot of content on our website for coaches. In fact it is one of the websites with the most content in the world. Therefore, what you are interested in can be saved in your favorites section, to use it or view it whenever you want.
If you want to train more thematic sessions focused on counter-attacking, low block defense, changes of direction, ball exit or many more, our site organizes the exercises in this way.
Watch recorded workout exercises. In real time, you will see activities that are updated daily.
In this section you will be able to have a support for the gym or strength work for your staff. We have to understand this section as a methodological orientation that should be applied with sense and with the support of professionals.
Set pieces, formerly known as strategy, and today as ABP (set pieces), have a decisive importance in matches and their results. Here you have the possibility to observe how they are performed by the best coaches in the world.
Of course... you can access our website and exercises from all kinds of platforms. Our site is adapted for desktop PCs, tablets or mobiles.
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